Air Popped Popcorn




Air Popped Popcorn As a perfect rule, popcorn is a really healthy snack particularly because it contains of fiber. But is microwave popcorn as healthy as air popped popcorn? Really no, according to the Popcorn Board, microwave popcorn is virtually, always higher in fat then air popped popcorn due to the oil that is added in microwave popcorn. Even if consumers wish to buy a low-fat microwave popcorn, the fat proportion is still relatively high compared to that of air popped popcorn.

The great thing about air popped popcorn is that consumers have more control over the amount of oil, salt or other spices that will go over their popcorn, therefore will be able to control the calories.

The interesting thing about air popped popcorn is that people have more moderation over the amount of oil, salt or other spices that will go over their popcorn; therefore will be able to determine the calories.







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